5 ways to increase happiness

There are a lot of reasons people are feeling more stressed right now than usual–Hurricane Sandy, economic worries, political uncertainty, and also (in the northern half of the northern hemisphere) the fact that it’s November and the light is decreasing every day.

If you’re a parent–specially of a small child–it becomes even more important to manage that stress well. Little ones absorb our feelings and worry when we worry. Here are five great ideas for coping, and reducing the likelihood of the added stress burden leading to further problems:

5 ways to increase happiness.

via 5 ways to increase happiness.

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