Archive for January, 2013

January 5, 2013

Experiencing Awe: A Great Way to Inspire Happiness

January is a good time for taking stock, for thinking about what’s good in one’s life, and what might need some shaping. One place to look for adjustments is whether our focus is on gratitude or entitlement.

Some children find enormous pleasure in helping others, and feel gratitude for what’s good in their own lives. They discover themselves that way, and make friends at the same time. Others are robbed of these happy pleasures by feelings of entitlement, thinking it’s smart to take care of themselves and ignore the needs of others.

Recent research shows that the experience of awe can be a catalyst for becoming someone who feels gratitude rather than entitlement, and who lives that out in acting positively to others. Parents who express their own awe–whether it’s at a sunset, an act of kindness, or a mathematical equation–help their kids learn to do that, too.

http://greatergood.berkeley.edu/article/item/an_awesome_way_to_make_kids_less_self_absorbed

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